Monday, December 26, 2011

Bad breath - how to prevent

Bad breath - how to prevent

First, to develop good health habits, timely and clear the mouth of putrefaction to ensure oral hygiene: pay great attention to oral hygiene, every morning, before going to dental equipment bed and brush our teeth after meals seriously, if necessary, with a toothbrush or a clean towel to gently brushing fur.

Secondly, don't smoking, alcohol; diet is relatively light, avoid eating raw, pungent, smell (such as garlic, onions, leeks, tofu, etc.) and stodgy, greasy (high protein, high fat) food; eating too fast; more water, eat more fruits and vegetables and legumes; lifestyle laws, to feel Root canal treatment is arranged comfortable; take part in physical exercise. Chinese medicine, bad breath is gastrointestinal with "hot", so try to eat to help advocate bad breath in the hot and cold food temperature, amount of heat to eat some hot food consumption.

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