What is the premise of protecting the teeth?
1. To develop good brushing habits. After meals, gargle with warm water each morning and evening brushing time. Frequency of tooth brushing can not be too much it will damage the teeth, brush your teeth should not be too long. Brushing should pay attention to the correct way: down the tooth brush lengthwise, brushing the inside painted outside. Non-horizontal back and forth, scrubbing, otherwise it will damage the gums.
2. Always pay attention to dental hygiene, to protect the teeth. Usually to eat less candy. Especially before going to sleep Do not sugar, and prevention of dental equipment. In addition, pay attention to normal hygiene practices; do not bite the finger, not to bite a pencil top foreign body, not the tongue to lick the teeth.
3. If the tooth is sick, should be timely medical treatment. In case of tooth decay, bad teeth, and should be repaired or unplug.
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